Fisting is a sexual activity that involves inserting the whole hand into the vagina or anus. Fisting, handballing, fist fucking, brachiovaginal, or brachioprotic insertion usually involves the insertion of an entire hand (or two) into the vagina or anus with the hand in the shape of a fist, or outstretched fingers held closely together as to accommodate the insertion of the hand into a well lubricated vagina (known as duck billing) . Typically fisting does not involve the forced insertion of a clenched fist into the vagina or anus. Fisting is a deep sexual, physical and emotional experience. Having another person’s hand inside you is powerful, it can result in elongated moments of bliss, and intense orgasms, and it touches us deeply as human beings. Fistees who are more experienced may take two fists (double fisting) into the vagina or rectum. In the case of double fisting, pleasure is derived from the stretching of the skin of the anus or vagina from the thrusting (in and out movement) of the hand. Anal fisting usually involves a lubricant. The term fisting will lead you believe that this is an act performed hard and fast, but that is not always the case. Fisting can be intense even at very slow speeds, and the fistee should be well lubed and relaxed, women given clitoral stimulation during this act will receive the hand more easily, gently rotating the fist once inside the vagina or anus may be all it takes to bring an orgasm. Communication between you and your partner is essential during an intense sexual act such as fisting, a safe word is recommended.